My Weekly Meal Calendar

October, 2014
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Shopping List

For Oct 21, 2014 to Oct 27, 2014 Print Shopping List | Print Recipes for This Week | Add Items

Baby Needs
  • 1 Yellow Squash
  • 1 teaspoon Granulated Garlic
Baked Goods
  • 2 tablespoon Panko Breadcrumbs
Baking
  • 0.25 cup Canola Oil
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Canned Goods
  • 1 can Cream Style Corn
  • 2 cans Cream of Mushroom Soup
Dairy
  • 1 Egg
  • 1 cup Butter Milk
  • 2 cup Sharp Cheddar Cheese
  • 2.5 cup Milk
  • 10 slices Cheddar Cheese
Freezer Section
  • 2 cups Frozen Peas
  • 16 ounces Frozen Cut Green Beans
  • 16 ounces Frozen Pearl Onions
Meat
  • 1 pounds Pot Roast
  • 2 cans Tuna
  • 2 pound Ground Beef
  • 3 cups Chicken Breast
  • 4 Boneless Skinless Chicken Breasts
Miscellaneous
  • 0.25 cup Peanuts
  • 2 tablespoon Sesame Oil
Non-perishables
  • 0.25 cups Mustard
  • 0.5 cup Bread Crumbs
  • 0.5 cup Ketchup
  • 0.75 cup Brown Sugar
  • 1 cup Corn Flakes
  • 1 cup Marinara Sauce
  • 1 cup Mayonnaise
  • 1 package Egg Noodles
  • 1 packet of Ranch Salad Dressing
  • 1 pound Spaghetti
  • 1 tablespoon Sugar
  • 1 tablespoon Worcestershire Sauce
  • 1.5 tablespoons Extra Virgin Olive Oil
  • 2 tablespoon White Wine Vinegar
  • 2 teaspoon Olive Oil
  • 3 small can Tomato Sauce
  • 3 tablespoon Soy Sauce
Produce
  • 0.25 cup Lemon Juice
  • 0.75 cup Cilantro
  • 1 Tomato
  • 1 head Lettuce
  • 1 large Carrot
  • 1 loaf Bread
  • 1 pound Baby Red Potatoes
  • 1 pound Fresh Green Beans
  • 1 small Red Onion
  • 2 medium Red Bell Pepper
  • 3 Onion
  • 3 cups Cabbage
  • 4 stalks Green Onion
  • 5 clove Garlic
  • 7 Potatoes
  • 10 Baby Carrots
  • 38.75 tablespoon Zucchini
Specialty
  • 1 package Ramen Noodles
Spices/Herbs
  • 0.25 teaspoon Black Pepper
  • 1 tablespoon Ginger
  • 1 tablespoon Lemon Pepper
  • 1.5 cup Parmesan
  • 2 tablespoon Onion Powder
  • 2.5 teaspoon Pepper
  • 2.5 teaspoon Salt
  • 3 tablespoon Dill
  • 3 tablespoons Basil

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